Sun Yoga
Postures, partnering, cooperative games and stories told all through yoga!. Complete with a creative relaxation to quiet our minds & bodies. Come cultivate concentration, balance, and flexibility, while building self esteem and resiliency, all in a playful community of friends!
6-9 YRS.
10-13 years for tweens & teens
“Thank you so much for the yoga lessons! It was an awesome way to both work out and relax! You’re such an amazing teacher!
Luv, Maddie Shaw”
“Dear Mrs.Duda,
Thank you so much for making Sun Yoga so fun! Tuesdays were the highlight of my week, for the past months. I loved the variety of games and activities we did, and I made a few new friends! Yoga is a great way to relax, and I have learned that now. Thanks so much! ”